NEO FIT – Fitness Centre / Gym
NEO FIT
Supporting Your Health, Nutrition & Mindset
NEO FIT
Offering circuit training, group weight training and personal training sessions, with a focus on transforming bodies and mindset. All members have access to their bespoke web app delivering their personalised fitness programs.
Designed for Men 𝗧𝟵𝟬
NeoFit’s
Children from the ages of 8 upwards are welcome onto their FunFit classes as they believe the right environment and activities at such an early age, have an extremely positive effect on their future – from both a physical and mental aspect.
Other Services provided:
Personal training
Group Training
Circuit Classes
Nutrition Plans
Body Transformations
Pre & Post Workout Shakes
Supplements
Various merchandise
GREAT CIRCUIT CLASSES FOR ALL FITNESS LEVELS:
UPPER BODY CIRCUIT:
Strengthen and tone your back and arms with our circuits focusing on every muscle! You will use a combination of bars, dumbbells and kettlebells and learn great techniques.
STRENGTH CIRCUITS:
These circuits focus on building strength in every muscle. Focusing on movement, stretching and increasing your overall strength and endurance.
LEG CIRCUIT:
Their high-intensity leg circuits target all of the muscles of your legs, hips, and glutes making it a very effective workout. These circuits will strengthen and tone your legs whilst building great muscle!
CUSTOMISED TRAINING PLANS
As a member of NeoFit, you will be given a tailored fitness plan that will work to achieve your fitness goals!
Tag Lines: New Functional Training, Bootcamps, Circuit training, Kids Fun Fit Classes, Personal Training Sessions, Gymnasium, Gyms, Bodybuilding, Weight training, Free weights, resistance training,